Exercise Your secret fears. Do you have fears you keep secret? Secrets are emotional poison. Have the courage to free yourself from your secret fears, gain more confidence and self-esteem. What is it you are afraid people find out about you? Think creatively about how to deal with your fears, just as Dan did – […]
Destructive and Constructive Anxiety
By Dr. Cathy Greenberg
Excessive stress and anxiety can hurt you mentally, emotionally and physically. Excessive negative stress will actually block your use of the executive part of your brain, the most advanced portion of your brain where your willpower and ability for higher consciousness thinking exists. In sport and performance psychology, it’s well known that there is a […]
Get Comfortable Being Uncomfortable
By Dr. Cathy Greenberg
“Life begins at the end of your comfort zone.” – Neale Donald Walsch Fearless leaders are comfortable being uncomfortable. It’s the discomfort that you’ll feel when you’re being courageous. It’s the nervousness you might have before new job interview. It’s the pressure you feel coming up against an important deadline. It’s the butterflies in an […]
The Biggest Misinterpretation of Failure
By Dr. Cathy Greenberg
Most people don’t like to fail, and if you personalize failure – such as failing at a new business, job or marriage – it’s really easy to misinterpret that failure as meaning, “I’m a failure” or “I’m a loser.” But you’re not! When you work at something that’s important to you and it doesn’t work […]
Techniques to Master Fear of Failure
By Dr. Cathy Greenberg
The Four-Step Mastery of Fear These four very simple steps can help you master many of your fears, including the fear of failure. Step1: Identify your fear. Write down what you are afraid that you’ll fail at. By naming it you’re on the way to taming it. Step 2: Embrace your fear of disempowering it. […]
The Nine Faces of Fear of Failure, #s 5-9
By Dr. Cathy Greenberg
We’ve been helping identify the nine faces of fear of failure in order to provide you with techniques to overcome the fear of failure and to come to terms with it. Here are faces #5 through #9. Fear of Failure Face #5: Rationalizing After losing a big deal, a leader or sales rep says, “I […]
The Nine Faces of Fear of Failure
By Dr. Cathy Greenberg
Here and in the next blog we will help you identify the nine faces of fear of failure. By doing this, we will provide you with techniques to overcome the fear of failure and to come to terms with it so you can focus your mind on successfully attaining your goals and dreams. Fear of […]
Gaining Mastery Over Fear of Failure
By Dr. Cathy Greenberg
Now that you know how to increase your courage, let’s dive into the fear of failure and how to gain mastery over it. Fear of Failure: A Ubiquitous Block to Success Fear of failure is a ubiquitous block to success. It exists at both the conscious and subconscious levels of your mind. If fear of […]
The PFP (Past, Future, Past) Sandwich
By Dr. Cathy Greenberg
In the last few blogs, we’ve been exploring how you can build courage, and access those reserves of courage that every leader, especially every fearless leader, possesses. Here, we’re going to help your courageous memory by taking you through a series of steps, to create what I call the PFP, or past, future, past sandwich […]
Techniques to Build Courage, part 2
By Dr. Cathy Greenberg
In the my last blog, I began taking you through a series of questions to help you reflect on your life, your career, your relations. In this way, I wanted to lead you toward being able to build your reserves of courage. Here we’ll look at the next technique. Instant access to courage All of […]