Elite performers including entrepreneurs, sales professionals and athletes all have an element of boldness. For example, the destitute orphan in South Africa, who didn’t even have a pair of shoes, promised his brother, “I will become a world champion, move out of this country and never live in poverty again.” A bold statement for an […]
Research shows that the development of mindfulness decreases the release of cortisol, which is often referred to as the stress hormone. Lower levels of cortisol are associated with feelings of relaxation, contentment and inner peace. Mindfulness allows us to essentially be happier and healthier people. Let’s look at how you benefit as a leader as […]
What is a fearless leader? That’s what we’re going to be exploring in this series of blogs. Over the course of this series, we’ll be looking at how new findings in neuroscience, and the understanding what we call mindfulness, help shape what makes a fearless leader. We’ll also be looking at the stories of people […]
