A happy life, career, and work culture, and how that applies to becoming an effective leader.
The Science of HappinessCourage is a cognitive skill or "muscle," and you can learn, build, exercise and strengthen it.
The New Science of CourageIt's been proven that mindful meditation leads to increased mindfulness throughout the entire day.
Mindfulness & LeadershipMeasurable results are a key part of workplace applications of Positive Psychology, ESI, and Mindfulness.
Measurable ResultsWhen you strengthen your Mindfulness, you strengthen your very ability to recognize and stay conscious of your behavior and thinking patterns. And that gives you the ability to improve and correct them, which makes all the difference.
Most people will admit that leadership effectiveness can be taught, they also think there's an essential X-Factor, if you will, that can't be taught. The beauty of ESI is that it supplies the path to building this missing X-Factor. It provides a path to become "great" or "fearless."
Happiness equals profit. Fearless equals freedom. High-performing cultures need both parts of this equation to determine their own futures and stay in front of their fields and industries.