“There is no passion to be found playing small – in settling for a life that is less than the one you’re capable of living.” – Nelson Mandela Without unrelenting passion, would Steve Jobs have been able to resurrect the almost defunct Apple Computer Inc. and build it into the largest company in the world? […]
Tag Archives: Karl Mecklenburg
Mastering Your Mind Through Physiological Response
By Dr. Cathy Greenberg
Physiological Responses To master your mind, you might also want to pay attention to your physiological responses as well as your thoughts. Notice when there’s tension in your shoulders, hands, abdomen or face. The most important thing is to learn to monitor your breath. How are you breathing? Shallowly and rapidly in your upper chest? […]